Work 1-1 with
ETBR,
your Personal Mentor
Weight loss is simple.
But keeping it off?
That’s where you need help.
Apply for 1-1 mentoring.
For career-driven women, wanting to improve fertility or just healthy fat loss.
What changes will you see?
→ Productive without burnout
→ Relationship with Food
→ Lose your fatigue
→ Brighter mood
→ Exercise for fun
See our Phases tab for info on The ETBR Approach.
My Story
Assalamualaikum.
My name is Saarah.
I am a female muslim, qualified personal trainer,
nutritionist and a Biomedical Scientist,
who fell in love with nutrition ever since I began university and began my weight loss journey.
Having access to so much information was very exciting to me, as someone who struggled with weight and PCOS symptoms for many years by that point (IBS, irregular or heavy periods, extreme fatigue and chronic stress), that made everyday life difficult. I was diagnosed with PCOS in my late teens, and everything seemed to make more sense. Though, doctors, were very unhelpful. Just take the pill, they said. But I knew from studying the science for myself, the pill does not treat the root cause. I wanted to know why my body was shutting down. Why could it not produce its OWN hormones, like it should?
I started ETBR to help women to navigate this world.
It took me almost 6 years to get to where I am today, 20lbs down, a regular cycle, learning more and more each day.
No doctor told me how to manage my stress, how to build systems that would help me cope, how to work on my diet to feel energised and not extremely tired all the time, how to exercise without feeling exhausted each day.
After regulating my own period,
developing my own approach to nutrition,
stress, and lifestyle, that really works,
I now personalise this to cater
to working women,
who also desire to work on the ROOT.
My method to a content and healthy life.
The ETBR Approach.
A connection between faith, spiritual principles, natural health and stress-relief techniques, to connect to my body.
We build systems, so you don’t need to rely on grit or motivation.
Moderation. Simplicity.
I work with career-driven women,
who don’t want their work
to affect their energy or health, any longer.
High-achieving women, who realise that
anything worthwhile takes hard work,
commitment, trial and error, and PERSISTENCE.
I could not have gotten to where I am today,
without these values,
and strength from God, of course!
Book a Clarity Call with me, Saarah.
Your new Mentor.
Let’s actually get to the ROOT.
For Pricing - Click here